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	<title>Comments on: Full Tour</title>
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	<description>Keighley and Craven Athletic Club</description>
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		<title>By: JP</title>
		<link>http://kcac.co.uk/2009/11/full-tour/comment-page-1/#comment-1034</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Wed, 25 Nov 2009 13:11:43 +0000</pubDate>
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		<description>Additional congrat&#039;s to Tim Clegg for being Vet50 champ...

And Ian Smith naturally a road runner especially if its downhill, becoming a vet50 extreme runner up!!! Well done mate.

Dick Ballantine comes just behind Crabbers on the all round off-roader of the club finishing 3rd in both the fells and extreme champs. Consistent as ever...Well done mate. I&#039;m sure he runs on Duracell or is that his new sponsors????? Is this race number 90 or 101 for the year?</description>
		<content:encoded><![CDATA[<p>Additional congrat&#8217;s to Tim Clegg for being Vet50 champ&#8230;</p>
<p>And Ian Smith naturally a road runner especially if its downhill, becoming a vet50 extreme runner up!!! Well done mate.</p>
<p>Dick Ballantine comes just behind Crabbers on the all round off-roader of the club finishing 3rd in both the fells and extreme champs. Consistent as ever&#8230;Well done mate. I&#8217;m sure he runs on Duracell or is that his new sponsors????? Is this race number 90 or 101 for the year?</p>
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		<title>By: JP</title>
		<link>http://kcac.co.uk/2009/11/full-tour/comment-page-1/#comment-1033</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Wed, 25 Nov 2009 12:32:03 +0000</pubDate>
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		<description>Congratulations to all who ran this race, it is definitely one of the hardest fell races in our region.....so well done.

Well done to both Shaun Wikinson and Becca Marshall on being our club extreme champs this year.

Also well done to Paul Crabtree for being runner up in both the fell&#039;s and extreme champs.......should be a prize for best all round off road runner as he&#039;d be that champ!</description>
		<content:encoded><![CDATA[<p>Congratulations to all who ran this race, it is definitely one of the hardest fell races in our region&#8230;..so well done.</p>
<p>Well done to both Shaun Wikinson and Becca Marshall on being our club extreme champs this year.</p>
<p>Also well done to Paul Crabtree for being runner up in both the fell&#8217;s and extreme champs&#8230;&#8230;.should be a prize for best all round off road runner as he&#8217;d be that champ!</p>
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