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	<title>Comments on: CWR</title>
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	<description>Keighley and Craven Athletic Club</description>
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		<title>By: Des Fretwell</title>
		<link>http://kcac.co.uk/2009/12/cwr/comment-page-1/#comment-1115</link>
		<dc:creator>Des Fretwell</dc:creator>
		<pubDate>Wed, 16 Dec 2009 19:48:47 +0000</pubDate>
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		<description>Have we ever had more club members race on the same day, or in one event?
Great effort by those responsible for organising the teams.
Is it possible to bar Dave (I&#039;ve got you another) Hamer from the post race &quot;do&quot; so I can enjoy the Monday a little more?</description>
		<content:encoded><![CDATA[<p>Have we ever had more club members race on the same day, or in one event?<br />
Great effort by those responsible for organising the teams.<br />
Is it possible to bar Dave (I&#8217;ve got you another) Hamer from the post race &#8220;do&#8221; so I can enjoy the Monday a little more?</p>
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		<title>By: loz hellawell</title>
		<link>http://kcac.co.uk/2009/12/cwr/comment-page-1/#comment-1110</link>
		<dc:creator>loz hellawell</dc:creator>
		<pubDate>Tue, 15 Dec 2009 20:32:50 +0000</pubDate>
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		<description>Bronze medal for mens team at WYCC, Silver medal for ladies team at WYCC,several individual honours at same event.1st Mixed team at Calderdale Relay - Great end to the year and with some very promising juniors coming through along with a vibrant ladies section the future of KCAC is looking good.
Good luck to everybody in 2010.</description>
		<content:encoded><![CDATA[<p>Bronze medal for mens team at WYCC, Silver medal for ladies team at WYCC,several individual honours at same event.1st Mixed team at Calderdale Relay &#8211; Great end to the year and with some very promising juniors coming through along with a vibrant ladies section the future of KCAC is looking good.<br />
Good luck to everybody in 2010.</p>
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		<title>By: Charlie</title>
		<link>http://kcac.co.uk/2009/12/cwr/comment-page-1/#comment-1109</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Tue, 15 Dec 2009 18:12:36 +0000</pubDate>
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		<description>A big thank you to the members who provided a fantastic spread at the Kings. Looked too much to start with but soon cleared by the crowds.
Cheers Des for arranging the room &amp; 2 fine beers &amp; congratulations to Dave H, Zip &amp; Anna for out lasting even the locals (1.15am)</description>
		<content:encoded><![CDATA[<p>A big thank you to the members who provided a fantastic spread at the Kings. Looked too much to start with but soon cleared by the crowds.<br />
Cheers Des for arranging the room &amp; 2 fine beers &amp; congratulations to Dave H, Zip &amp; Anna for out lasting even the locals (1.15am)</p>
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		<title>By: jp</title>
		<link>http://kcac.co.uk/2009/12/cwr/comment-page-1/#comment-1108</link>
		<dc:creator>jp</dc:creator>
		<pubDate>Tue, 15 Dec 2009 15:11:10 +0000</pubDate>
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		<description>Congratulations to everyone who were involved in the CWR, outstanding performances all round. The aims for this years CWR was to enter our top runners in the mixed team to try and win the event and to get out as many runners as feasible possible. I&#039;m glad to say that we achieved both of them. We are supposibly a medium size club in the grand scheme of things...but obviously we growing larger and going from strength to strength with the huge committment shown to this event. A fantastic event for all those who took part. The future looks very bright for KCAC.

Thank you very much to all the team captains for all their hard work, especially in the last 2 weeks juggling and recruiting additional runners. A massive massive effort to get out 7 teams, but to second an email from Tizz....all worth it! Especially after the event as so many people expressed how much they enjoyed it and had a cracking social night together.

Thank you to Brett for constantly updating the website and being the club PA in cyberspace. Star man!

We are KCAC and proud! Well done everybody.</description>
		<content:encoded><![CDATA[<p>Congratulations to everyone who were involved in the CWR, outstanding performances all round. The aims for this years CWR was to enter our top runners in the mixed team to try and win the event and to get out as many runners as feasible possible. I&#8217;m glad to say that we achieved both of them. We are supposibly a medium size club in the grand scheme of things&#8230;but obviously we growing larger and going from strength to strength with the huge committment shown to this event. A fantastic event for all those who took part. The future looks very bright for KCAC.</p>
<p>Thank you very much to all the team captains for all their hard work, especially in the last 2 weeks juggling and recruiting additional runners. A massive massive effort to get out 7 teams, but to second an email from Tizz&#8230;.all worth it! Especially after the event as so many people expressed how much they enjoyed it and had a cracking social night together.</p>
<p>Thank you to Brett for constantly updating the website and being the club PA in cyberspace. Star man!</p>
<p>We are KCAC and proud! Well done everybody.</p>
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