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	<title>Comments on: Pennine Bridleway Relay</title>
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	<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/</link>
	<description>Keighley and Craven Athletic Club</description>
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		<title>By: Dazzle</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1208</link>
		<dc:creator>Dazzle</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://kcac.co.uk/?p=4137#comment-1208</guid>
		<description>yeah alright then i will let yee off.. :)</description>
		<content:encoded><![CDATA[<p>yeah alright then i will let yee off.. <img src='http://kcac.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: pauls</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1206</link>
		<dc:creator>pauls</dc:creator>
		<pubDate>Wed, 03 Feb 2010 21:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://kcac.co.uk/?p=4137#comment-1206</guid>
		<description>Daz - that&#039;s unfair, you know in real and life what a decent chap I am always ready to help others. For example I ran with Charlie on leg 2 - I believe this is more widely known as care in the community, c&#039;mon lighten up.</description>
		<content:encoded><![CDATA[<p>Daz &#8211; that&#8217;s unfair, you know in real and life what a decent chap I am always ready to help others. For example I ran with Charlie on leg 2 &#8211; I believe this is more widely known as care in the community, c&#8217;mon lighten up.</p>
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		<title>By: Trish Gavins</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1205</link>
		<dc:creator>Trish Gavins</dc:creator>
		<pubDate>Wed, 03 Feb 2010 16:57:16 +0000</pubDate>
		<guid isPermaLink="false">http://kcac.co.uk/?p=4137#comment-1205</guid>
		<description>Can&#039;t wait for next relay event. The running was great fun, but the comments (see above) are even funnier.</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait for next relay event. The running was great fun, but the comments (see above) are even funnier.</p>
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		<title>By: Dazzle</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1204</link>
		<dc:creator>Dazzle</dc:creator>
		<pubDate>Wed, 03 Feb 2010 16:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://kcac.co.uk/?p=4137#comment-1204</guid>
		<description>pauls act ya age not ya shoe size</description>
		<content:encoded><![CDATA[<p>pauls act ya age not ya shoe size</p>
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	<item>
		<title>By: pauls</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1203</link>
		<dc:creator>pauls</dc:creator>
		<pubDate>Wed, 03 Feb 2010 07:44:17 +0000</pubDate>
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		<description>We could have had a higher placing if it wasn&#039;t for you. At least I only bonk on solo races like the Hebden making me cut short  - but you oh no you have to win the half version cos you are running on your own, but when it comes running in team its fine to bonk, in my day we used to etc.......continues in this vein for some time.</description>
		<content:encoded><![CDATA[<p>We could have had a higher placing if it wasn&#8217;t for you. At least I only bonk on solo races like the Hebden making me cut short  &#8211; but you oh no you have to win the half version cos you are running on your own, but when it comes running in team its fine to bonk, in my day we used to etc&#8230;&#8230;.continues in this vein for some time.</p>
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		<title>By: Brett</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1202</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Tue, 02 Feb 2010 15:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://kcac.co.uk/?p=4137#comment-1202</guid>
		<description>Lucas - don&#039;t tell anybody else...

:)</description>
		<content:encoded><![CDATA[<p>Lucas &#8211; don&#8217;t tell anybody else&#8230;</p>
<p> <img src='http://kcac.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dazzle</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1201</link>
		<dc:creator>Dazzle</dc:creator>
		<pubDate>Tue, 02 Feb 2010 15:22:41 +0000</pubDate>
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		<description>Lucas don&#039;t worry or apolagise over it, it happens to us all.. as russ has already said you stepped in at short notice and if you hadn&#039;t have stepped in, we as a team wouldn&#039;t have been able to complete so thank you...</description>
		<content:encoded><![CDATA[<p>Lucas don&#8217;t worry or apolagise over it, it happens to us all.. as russ has already said you stepped in at short notice and if you hadn&#8217;t have stepped in, we as a team wouldn&#8217;t have been able to complete so thank you&#8230;</p>
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		<title>By: Ste</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1200</link>
		<dc:creator>Ste</dc:creator>
		<pubDate>Tue, 02 Feb 2010 14:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://kcac.co.uk/?p=4137#comment-1200</guid>
		<description>Don&#039;t worry about it, I&#039;ve had some real stinkers (L2 last year!), but for some reason they still ring me up for another go. Thanks for completing the team and allowing us to finish. 
Ste</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about it, I&#8217;ve had some real stinkers (L2 last year!), but for some reason they still ring me up for another go. Thanks for completing the team and allowing us to finish.<br />
Ste</p>
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		<title>By: Russ</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1199</link>
		<dc:creator>Russ</dc:creator>
		<pubDate>Mon, 01 Feb 2010 16:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://kcac.co.uk/?p=4137#comment-1199</guid>
		<description>Lukas, try not to worry too much about it. I very much doubt that any of your team mates woud feel let down. The main thing is that you stepped in at short notice and put one in for the team.</description>
		<content:encoded><![CDATA[<p>Lukas, try not to worry too much about it. I very much doubt that any of your team mates woud feel let down. The main thing is that you stepped in at short notice and put one in for the team.</p>
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		<title>By: Steve C</title>
		<link>http://kcac.co.uk/2010/01/pennine-bridleway-relay-2/comment-page-1/#comment-1198</link>
		<dc:creator>Steve C</dc:creator>
		<pubDate>Mon, 01 Feb 2010 15:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://kcac.co.uk/?p=4137#comment-1198</guid>
		<description>Tell me about it, Leg 6 CWR.</description>
		<content:encoded><![CDATA[<p>Tell me about it, Leg 6 CWR.</p>
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