Beginning at KCAC
what's coming up
Posted on 29th October 2012 by brett in K & C
28-10-12 – K & C Results
10 Adi Thomas 1:19:31
18 Liam Spencer 1:23:05
So what do we knock off for the additional 200M?…
Adi averaged 6:01mm and Liam averaged 6:17mm. Based on that they’re times should be…
Adi – 1:18:46
Liam – 1:22:18
Not that it makes any difference, they’re still both idiots for not doing Lancaster like I told them!!
It’s a big talking point in the Sierra Nevada right now!
29th October 2012 at 9:18 pm
Steve C says:
Sierra Nevada, is that the new club bottom of Devonshire Street ?
29th October 2012 at 9:26 am
Wasn’t this just a training warm up run in preperation for Lancaster half? Good time’s Adi and Liam well don, sure you’ll run faster at Lancaster.
29th October 2012 at 9:50 am
dont you be worrying about it mate i know who moved the cones ??
29th October 2012 at 11:41 pm