kcac

How a healthy balanced diet can help stave off obesity.

brett — Fri, 27 Aug 2010 14:34:21 +0000

Obesity, the condition of being grossly overweight,

has hit people of all ages, across the globe.

Many factors contribute to obesity, one of the chief reasons being junk food and lack of exercise.

But a healthy diet of Warburtons bread, cheese and tomato seems to be doing the trick…

adidas TERREX Adventure Race

brett — Fri, 27 Aug 2010 13:08:43 +0000

Follow Emma Van der Gucht and her team live…

http://www.adidas-ar.com/tracks/index.php

Team Exposure Joystick
Team Number: 22

Yorkshireman Reccy

charlie — Tue, 24 Aug 2010 17:15:03 +0000

This Sunday 10.00am

Meet Haworth Primary School 10.00am or Denholme Velvets 10.30am

2 runs final leg of Full route Denholme to finish, 11 miles or all Half route.

Zip Jones

charlie — Mon, 23 Aug 2010 14:45:24 +0000

Latest & message from Hannah

Many of you may not be aware that Zip was involved in a serious road accident on Wednesday evening whilst taking part in the Kildwick time trail.

He was in a collision with a tractor on Skipton Road.

He is in the intensive care unit at Bradford Royal and has had surgery on leg injuries.

He is out of danger & improving although still in need of further surgery.

Our best wishes go with Zip & Hannah & hope he has a speedy & full recovery.

Allerthorpe Lake Triathlon

brett — Mon, 23 Aug 2010 13:07:31 +0000

22-08-2010 – K & C results

Swim – 1500m, Bike 40k, Run 10.5k (201 competitors)

Gary Chapman

Overall: 2:21:29 (36th)
Swim 30:03(139th)
Bike 1:07:36 (64th)
Run: 41:03 (7th)

Burnsall Classic Fell Race

brett — Sun, 22 Aug 2010 21:39:53 +0000

21-08-10 – K & C Results

K & C Championship race – tables updated

5	Rob Shaw		15:26:00
7	Stephen Brock		15:44:00
10	Tom Sessford		16:29:00
32	Helen Glover	L	18:45:00
58	Fraser Hardie	V40	20:47:00
78	Brett Weeden	V50	22:03:00
92	Paul Sessford	V40	22:41:00
122	Andrew Kitts	V40	26:48:00

Burnsall 10

brett — Sun, 22 Aug 2010 21:36:59 +0000

21-08-10 – K & C Results

Championship tables updated

Stuart Brown		00:56:48
Shaun Wilkinson	V40	01:02:02
Mark Knowles	V40	01:02:33
David Shaw	V40	01:04:39
JohnPaul Hopkinson	V40	01:09:16
Steve Carter	V50	01:10:37
Elizabeth Tomes	L40	01:14:59
Lukas Lee	V40	01:16:23
Amanda Sterling	L40	01:20:19
Arthur Leng	V60	01:27:53
Peter Mitchell	V60	01:28:50
Susan Weeden	L40	01:31:37
Brett Weeden	V50	01:31:38
Munny Lee	L35	01:35:49

Gargrave Show Fell Race

brett — Sun, 22 Aug 2010 17:31:15 +0000

21-08-10 – K & C results

Seniors

26 Stuart Walton Man 30:02

37 Royce Carter Man 32:53

47 Tim Thom MV40 34:45

51 Andy Kitts MV40 36:05

Under 17

4 Pippa Barrett Girl 15:40

6 Zara Knappy Girl 16:27

8 George Herbert Boy 18:25

10 Erika Carter Girl 19:33

Under 14

6 Oliver Keating Boy 10:06

10 Sally Handford Girl 10:53

11 Marcus Swift Boy 11:00

13 Ellie Child Girl 11:56

14 Holly Carter Girl 12:09

19 Katie Handford Girl 14:26

Under 14

19 Hannah Thom Girl 08:22

20 Sam Wilkinson Boy 08:26

21 Elliot Brett Boy 08:30

22 Cameron Hardie Boy 08:55

23 Thomas Harrison Boy 09:01

24 Anna Morris Girl 09:08

25 Emma Barwick Girl 09:16

26 Tegan Knappy Girl 09:34

27 Laura Knowles Girl 10:04

28 Charlotte Carter Girl 10:23

Under 9

7 Jack Walton Boy 06:28

13 Ellee Keating Girl 07:01

17 Samuel Thom Boy 07:40

18 Fergus Knappy Boy 07:43

Yorkshireman Reccy

charlie — Mon, 16 Aug 2010 16:27:14 +0000

Next reccy run Sunday 22 August

Meet Denholme Velvets 10am, 9 mile curcuit taking in middle 7 miles, the loop over Rocking Stone Moor & Ogden.
Contact JP Hopkinson 07804 693 589

Meet Haworth School 10am. Half Yorkshireman

Worsthorne Moor

charlie — Mon, 16 Aug 2010 16:24:35 +0000

Fell result from 15 August

51st Jonnie Butler 50:56

I would have assumed Jonnie now in France for 6 weeks being a teacher